Do you only work with chronically ill and/or LGBTQIA+ clients?

No. While much of my work centers these communities — because they’re often overlooked in traditional care — I welcome clients of all backgrounds and identities. My priority is creating a space where you feel seen and respected, whether or not you identify with these groups.

Are you HAES-aligned?

Yes. My practice is HAES-aligned, meaning I honor body diversity and autonomy, and I do not pathologize clients based on body size.

Do you offer in-person sessions?

I currently provide care exclusively through secure virtual sessions for clients located in Illinois.

How do I know if we’ll be a good fit?

Therapy is most effective when you feel safe and understood. I’m happy to offer a 15-minute consultation to explore your goals and answer questions about my approach. You can also check out the “We Might Be a Good Match If…” section on my About page.

Do you work with couples, families, or groups?

I offer individual therapy and facilitate the Spoonies Unite Support Space, a group for chronically ill/disabled clients. At this time, I don’t provide couples or family therapy.

What is your cancellation policy?

Cancellations made with less than 24 hours’ notice are subject to a $75 fee, and no-call/no-show appointments are subject to a $100 fee, barring a medical emergency. These fees help maintain the integrity of our work together, support the sustainability of this fee-for-service practice, and ensure that both my time and the therapeutic space we share are respected and valued.

What’s the best way to get started?

Reach out through the contact form. We’ll discuss your needs, verify insurance if applicable, and schedule a first session.